Hey everyone, Recently diagnosed with ADHD here. One of the things I've been experiencing for years is this feeling like I have a squeezed, dry sponge in my head when I get mentally exhausted (which happens pretty quickly when I'm processing information). It's a very physical sensation, almost like my brain is literally overheating. When I'm in this state, it's incredibly hard to process anything , even something as simple as choosing what to eat or what to watch. I'm curious how common this specific feeling is here. How do you function with it on a daily basis? How do you manage at work, and what kind of jobs do you do to not constantly trigger this mental burnout?